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#21 The One Thing Stopping Weight Loss & The Pitfalls of Swimming World with Mr. Sport

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Manage episode 215837693 series 1756688
Content provided by Kate Neudecker and Kate Neudecker PT Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Neudecker and Kate Neudecker PT Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode I am joined by Yiannis Fleming - an online coach who specialises is weight loss and helping athletes in weight making sports such as MMA.

We chat all about the types of faddy diets that are particularly popular, his undying love for Herbalife and If he had to choose one diet for the rest of his life what would it be.

We also give some actionable mindset tips to help you achieve you weight loss goals.

You can Follow Yiannis on @mrsportofficial

  continue reading

40 episodes

Artwork
iconShare
 
Manage episode 215837693 series 1756688
Content provided by Kate Neudecker and Kate Neudecker PT Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Neudecker and Kate Neudecker PT Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode I am joined by Yiannis Fleming - an online coach who specialises is weight loss and helping athletes in weight making sports such as MMA.

We chat all about the types of faddy diets that are particularly popular, his undying love for Herbalife and If he had to choose one diet for the rest of his life what would it be.

We also give some actionable mindset tips to help you achieve you weight loss goals.

You can Follow Yiannis on @mrsportofficial

  continue reading

40 episodes

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