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S4:E20 Reflecting On The Do Not Disturb Diaries πŸ“• My 6 Week Discipline Challenge 😏

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Manage episode 427712336 series 3358372
Content provided by Felicia Aull. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Felicia Aull or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Earlier in the year I created my own little 6-week challenge that was achievable, sustainable and fun.

After doing 75 hard last year, I realised I thrive and get shit done when I have structure, however, I wanted to spice things up a bit as 75 hard is not sustainable at all.

Join me in this episode as I chat about my 6 week challenge, what I learned, what I achieved in that time, and whether it worked as a mechanism to building more discipline.

Click below to chat with us!

⁠Instagram⁠ &⁠ Facebook

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 427712336 series 3358372
Content provided by Felicia Aull. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Felicia Aull or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Earlier in the year I created my own little 6-week challenge that was achievable, sustainable and fun.

After doing 75 hard last year, I realised I thrive and get shit done when I have structure, however, I wanted to spice things up a bit as 75 hard is not sustainable at all.

Join me in this episode as I chat about my 6 week challenge, what I learned, what I achieved in that time, and whether it worked as a mechanism to building more discipline.

Click below to chat with us!

⁠Instagram⁠ &⁠ Facebook

  continue reading

115 episodes

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