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#11: How to Create a New Habit (FLOW PEP TALK)
Manage episode 477671277 series 3648862
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Is there a positive new habit you want to adopt in your life?
Or is there an old habit that you want to let go, to make space for something new?
In this episode of The Flow Habit® podcast, Laurie goes over the three simple steps to making an activity a habit.
She also shares what she's learned in the process of leading her 28-Day Flow Challenges, and in her own life when it comes to creating new habits.
Connect with Laurie:
Get Laurie's book Leap with Me: A Creative Path to Finding and Following Your True Voice
Sign up for Laurie's FREE 28-Day Flow Challenge
Sign up for Laurie's email newsletter -- Let Life Flow
Follow Laurie on Instagram – @LaurieSmith_inspired
Follow Laurie on LinkedIn – @laurie-smith-inspired
Visit Laurie's website: www.LaurieSmith.com or www.TheFlowHabit.com
The Flow Habit® is a registered trademark of Laurie Smith llc.
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