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#13: How to Be More Present (FLOW PEP TALK)

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Manage episode 481594594 series 3648862
Content provided by lauriesmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by lauriesmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you ever find your mind wandering to the past--wishing things had gone differently?

Or, do you find yourself worrying about the future?

In today's episode, Laurie shares a fun game to help you be more present, feel more energized, and take your power back.

Being present doesn't just help us enjoy our lives more fully--it's also the key to getting into FLOW!

Join Laurie as she dives into the fun topic of playing around with the power of time.

Connect with Laurie:

Get Laurie's book Leap with Me: A Creative Path to Finding and Following Your True Voice

Sign up for Laurie's FREE 28-Day Flow Challenge

Sign up for Laurie's email newsletter -- Let Life Flow

Follow Laurie on Instagram – @LaurieSmith_inspired

Follow Laurie on LinkedIn – @laurie-smith-inspired

Visit Laurie's website: www.LaurieSmith.com or www.TheFlowHabit.com

The Flow Habit® is a registered trademark of Laurie Smith llc.

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 481594594 series 3648862
Content provided by lauriesmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by lauriesmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you ever find your mind wandering to the past--wishing things had gone differently?

Or, do you find yourself worrying about the future?

In today's episode, Laurie shares a fun game to help you be more present, feel more energized, and take your power back.

Being present doesn't just help us enjoy our lives more fully--it's also the key to getting into FLOW!

Join Laurie as she dives into the fun topic of playing around with the power of time.

Connect with Laurie:

Get Laurie's book Leap with Me: A Creative Path to Finding and Following Your True Voice

Sign up for Laurie's FREE 28-Day Flow Challenge

Sign up for Laurie's email newsletter -- Let Life Flow

Follow Laurie on Instagram – @LaurieSmith_inspired

Follow Laurie on LinkedIn – @laurie-smith-inspired

Visit Laurie's website: www.LaurieSmith.com or www.TheFlowHabit.com

The Flow Habit® is a registered trademark of Laurie Smith llc.

  continue reading

15 episodes

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