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The One Very UNHEALTHY Thing Gen Z Does! How to Avoid Pain & Prevent Injury (CLIFTON PARK)

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Manage episode 378530697 series 2923744
Content provided by Troy Farkas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Troy Farkas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

From Mocha Lisa Caffe & Books in my hometown of Clifton Park, N.Y., my dear friend Leah Klein (formerly Leah Zappone) joins me to talk about motherhood and her job as a physical therapist before giving some practical advice to young people on how to best take care of your physical health! We also share about lessons learned from December 1, 2012, the day that Leah lost her cousin, Deanna Rivers, in a tragic car accident that rocked our beloved 518 forever.

This episode was recorded on August 25, the day of my first EVER book signing! If you haven't yet gotten a copy of "Surrender: A Guide to Living Your Best Life in Your Twenties," be sure to grab it here.

  continue reading

142 episodes

Artwork
iconShare
 
Manage episode 378530697 series 2923744
Content provided by Troy Farkas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Troy Farkas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

From Mocha Lisa Caffe & Books in my hometown of Clifton Park, N.Y., my dear friend Leah Klein (formerly Leah Zappone) joins me to talk about motherhood and her job as a physical therapist before giving some practical advice to young people on how to best take care of your physical health! We also share about lessons learned from December 1, 2012, the day that Leah lost her cousin, Deanna Rivers, in a tragic car accident that rocked our beloved 518 forever.

This episode was recorded on August 25, the day of my first EVER book signing! If you haven't yet gotten a copy of "Surrender: A Guide to Living Your Best Life in Your Twenties," be sure to grab it here.

  continue reading

142 episodes

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