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Content provided by Babak Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Babak Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep. 73: 3 Tips to help you kick off your fitness journey!
Manage episode 247113520 series 2149779
Content provided by Babak Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Babak Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In today's episode I discuss the 3 tips I have for anyone looking to get back into the gym scene again, or for the first time! Check out my Youtube channel for more content including functional friday's right here: https://www.youtube.com/user/lagazelle14/videos?view_as=subscriber
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108 episodes
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Manage episode 247113520 series 2149779
Content provided by Babak Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Babak Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In today's episode I discuss the 3 tips I have for anyone looking to get back into the gym scene again, or for the first time! Check out my Youtube channel for more content including functional friday's right here: https://www.youtube.com/user/lagazelle14/videos?view_as=subscriber
…
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Similar to The Foundation First Fitness Show with Babak Owen
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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continue reading
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