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Can You Stop Your Garmin at 4.98 Miles?
Manage episode 468855093 series 3551075
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Can you stop your Garmin at 4.98 miles?
If you’re like 98% of the athletes we’ve worked with over the years, you can’t. Or rather…you won’t.
We’re going to dive into why you should consider stopping that Garmin whenever your workout is complete, even if - gasp of shock! - a random distance is showing on your devices.
Read this Article:
https://www.fullcircleendurance.com/blog/can-you-stop-your-garmin-at-4-98-miles
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: [email protected]
Chapters
1. Opening (00:00:00)
2. Will You Stop Your Garmin at 4.98 Miles? (00:00:16)
3. Athletes Love Distance (00:01:41)
4. Numbers are a Construct of the Human Mind (00:05:11)
5. The Value of Subtraction (00:07:27)
6. Why Endurance Athletes Need to Cultivate Self-Awareness (00:11:37)
7. The Bottom Line (00:16:45)
8. Closing (00:17:35)
90 episodes
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