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065 - Why We Keep Choosing What Hurts Us: Eli Harwood on Attachment Wounds & Healing Your Inner Child

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Manage episode 468316063 series 3559314
Content provided by Dr. Robin Stern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Robin Stern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Gaslighting can leave you questioning your reality, self-worth, and even your own memories. In this powerful episode of The Gaslight Effect Podcast, Dr. Robin Stern talks with Eli Harwood—therapist, educator, and author of Raising Securely Attached Kids and Securely Attached—to explore the deep impact of gaslighting, attachment wounds, and the path to healing.

Eli opens up about her own struggles with attachment issues as a child and how those early experiences shaped her understanding of relationships, ultimately leading her to dedicate her life to helping others break free from toxic cycles. She explains how unresolved attachment wounds can make us more vulnerable to gaslighting and manipulation—and how healing from emotional abuse can help us become better, more present parents.

We also dive into key takeaways from Raising Securely Attached Kids, an essential, evidence-based guide that provides hopeful and inspiring advice to help parents raise compassionate, thriving adults—no matter their background or challenges.

Whether you're navigating a toxic relationship, healing from past manipulation, or striving to break generational patterns and raise emotionally secure children, this episode offers invaluable knowledge and practical tools for reclaiming your truth and building a brighter future.

To read the full transcript of this episode, head over to robinstern.com.

Don't forget to subscribe to The Gaslight Effect Podcast on your favorite podcast platform, and be sure to leave us a review to let us know what you think. Until next time, remember: healing is a journey, and you don't have to walk it alone.

Dr. Robin Stern's Social Media Links:

Facebook - https://www.facebook.com/drrobinstern/

Instagram - https://www.instagram.com/dr.robinstern/

Twitter (X) - https://twitter.com/RobinSStern

LinkedIn - https://www.linkedin.com/in/robin-stern-220b403a

Dr. Robin Stern's Books:

The Gaslight Effect

The Gaslight Effect Recovery Guide

Emotional Intelligence for School Leaders

Disclaimer: The views and opinions expressed on The Gaslight Effect Podcast do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything.

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 468316063 series 3559314
Content provided by Dr. Robin Stern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Robin Stern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Gaslighting can leave you questioning your reality, self-worth, and even your own memories. In this powerful episode of The Gaslight Effect Podcast, Dr. Robin Stern talks with Eli Harwood—therapist, educator, and author of Raising Securely Attached Kids and Securely Attached—to explore the deep impact of gaslighting, attachment wounds, and the path to healing.

Eli opens up about her own struggles with attachment issues as a child and how those early experiences shaped her understanding of relationships, ultimately leading her to dedicate her life to helping others break free from toxic cycles. She explains how unresolved attachment wounds can make us more vulnerable to gaslighting and manipulation—and how healing from emotional abuse can help us become better, more present parents.

We also dive into key takeaways from Raising Securely Attached Kids, an essential, evidence-based guide that provides hopeful and inspiring advice to help parents raise compassionate, thriving adults—no matter their background or challenges.

Whether you're navigating a toxic relationship, healing from past manipulation, or striving to break generational patterns and raise emotionally secure children, this episode offers invaluable knowledge and practical tools for reclaiming your truth and building a brighter future.

To read the full transcript of this episode, head over to robinstern.com.

Don't forget to subscribe to The Gaslight Effect Podcast on your favorite podcast platform, and be sure to leave us a review to let us know what you think. Until next time, remember: healing is a journey, and you don't have to walk it alone.

Dr. Robin Stern's Social Media Links:

Facebook - https://www.facebook.com/drrobinstern/

Instagram - https://www.instagram.com/dr.robinstern/

Twitter (X) - https://twitter.com/RobinSStern

LinkedIn - https://www.linkedin.com/in/robin-stern-220b403a

Dr. Robin Stern's Books:

The Gaslight Effect

The Gaslight Effect Recovery Guide

Emotional Intelligence for School Leaders

Disclaimer: The views and opinions expressed on The Gaslight Effect Podcast do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything.

  continue reading

71 episodes

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