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UAE's Head Of Performance Reveals Secrets Of Zone 2, Low Cadence & Altitude Training

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Manage episode 464719745 series 3550914
Content provided by Global Cycling Network (GCN). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global Cycling Network (GCN) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
After our recent video on pro training, we’re sharing our full, uncut interview with UAE Team Emirates’ head of performance, Jeroen Swart. Jeroen and Dan Lloyd discuss how pro cycling training has changed over the last 15 years, covering things like Zone 2, tempo training, overtraining, training volume, & the monitoring of rider metrics! 📈
  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 464719745 series 3550914
Content provided by Global Cycling Network (GCN). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global Cycling Network (GCN) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
After our recent video on pro training, we’re sharing our full, uncut interview with UAE Team Emirates’ head of performance, Jeroen Swart. Jeroen and Dan Lloyd discuss how pro cycling training has changed over the last 15 years, covering things like Zone 2, tempo training, overtraining, training volume, & the monitoring of rider metrics! 📈
  continue reading

74 episodes

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