Workout | Ep: #32
Manage episode 284888480 series 2823456
Ever thought why are those gym freaks so energetic and happy about everything? They never fall ill, always seem frenzy and elated and are such go-getters. But why? Why do psychologists and doctors tell us to exercise daily? Are there other benefits to exercising than being physically fit? Here are five reasons how exercising helps you apart from physically building muscles. Listen now!
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