Redefining Success in Triathlon with Jasmine Moezzi

The Get Gritty Podcast

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Endurance athlete and coach Jasmine Moezzi joins me on the Grit2Greatness Endurance Podcast, sharing her incredible journey in redefining success in the world of triathlon. We promise you'll gain a fresh perspective on how true triumph is found beyond the podium. Jasmine recounts her experience at the grueling T-100 Lake Las Vegas triathlon, weaving personal narratives that illustrate the power of resilience over mere medals. Her insights into the importance of pushing past mental and physical barriers offer a testament to finding joy in the process, rather than just the outcome.
The episode shines a spotlight on gratitude and community as catalysts for growth and perseverance. Discover how athletes like Sam Long exemplify resilience, and learn about the South Bay Squad's evolution from a small group into a thriving community of dedicated triathletes during the pandemic. Jasmine's commitment to fostering inclusive and supportive environments is evident in her work with Team Achilles Kids, as well as her coaching philosophy that encourages athletes to embrace the journey. You'll hear inspiring anecdotes that showcase how camaraderie and a positive mindset can transform personal challenges into meaningful victories.
We also delve into embracing fear and overcoming challenges, discussing Jasmine's recovery journey following a significant back injury. She shares valuable lessons on adapting training and lifestyle to ensure lasting health and performance, emphasizing the importance of strength training and listening to one's body. The conversation touches on how reframing nervousness as readiness can unlock potential, both in sports and life. Join us as we celebrate the essence of endurance sports, highlighting how grit and determination can lead to personal triumphs that redefine greatness.
To contact Coach Jasmine Moezzi, email her at [email protected]
To follow her journey, check out her socials:
Insta - https://www.instagram.com/theholistictriathlete/
FB - https://www.facebook.com/jymoezzi

FB - https://www.facebook.com/profile.php?id=61569442622087
Insta - https://www.instagram.com/april_spilde/
LinkedIn - https://www.linkedin.com/in/april-spilde
Train with Coach April:
Email - [email protected]
TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde

Chapters

1. Redefining Success in Triathlon with Jasmine Moezzi (00:00:00)

2. Redefining Success in Triathlon (00:00:17)

3. Embracing Gratitude and Community in Triathlon (00:12:44)

4. Finding Fulfillment Beyond Podium Finishes (00:21:26)

5. Overcoming Challenges (00:27:22)

6. Embracing Fear as Fuel (00:33:36)

7. Thriving Through Triathlon (00:44:44)

8. Community, Determination, and Greatness (00:48:25)

9. Redefining Personal Triumph in Endurance (01:00:21)