Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Martina Fink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martina Fink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#124 Reviewing 2020: The Emotional Rollercoaster Year
Manage episode 279561803 series 2483705
Content provided by Martina Fink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martina Fink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What a chaotic and unexpected year 2020 has been!
In this episode, we're talking about
- The five phases we've gone through this year as individuals and society
- What to do to get ready for the 6th phase
- Moving from disbelief to overwhelm to the new normal to chaos again
- How to best prepare for upcoming challenges
- Why the way you handle this pandemic truly matters
- How to be kind to yourself in tough situations
You can find the full show notes here:
Have you downloaded the free Perfectionist Self-Care Bundle yet? Click here to access it:
144 episodes
Share
Manage episode 279561803 series 2483705
Content provided by Martina Fink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martina Fink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What a chaotic and unexpected year 2020 has been!
In this episode, we're talking about
- The five phases we've gone through this year as individuals and society
- What to do to get ready for the 6th phase
- Moving from disbelief to overwhelm to the new normal to chaos again
- How to best prepare for upcoming challenges
- Why the way you handle this pandemic truly matters
- How to be kind to yourself in tough situations
You can find the full show notes here:
Have you downloaded the free Perfectionist Self-Care Bundle yet? Click here to access it:
144 episodes
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Similar to The Glow Life Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
…
continue reading
Being positive is up to you. When you understand how your mind works, you really can create the life you desire.
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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continue reading
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continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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…
continue reading
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