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115 – Healing for Love: Why Reparenting Your Abandoned Inner Child is the First Step to Secure Relationships
Manage episode 478416429 series 2947834
In this solo episode, Gemma explores one of the most foundational concepts when it comes to healing relationship patterns—the abandonment schema.
Whether you're currently dating or in a long-term relationship, understanding your own abandonment schema and how it influences your emotions, choices, and reactions is essential for cultivating emotional safety and secure connection.
Gemma explains:
- What the abandonment schema is and how it develops
- How it shows up in dating and relationships (from clingy overcompensation to total avoidance)
- The 3 common coping styles triggered by this schema—and how they quietly sabotage your love life
- Why working with your vulnerable child mode is key to healing the abandonment wound
- 3 powerful reparenting practices to begin calming your inner alarm system and making more grounded, self-honoring choices in love
You’ll also hear more about Love Wisely, Gemma’s upcoming 12-week group coaching program for women who are ready to date differently and break free from old patterns driven by schemas.
🔗 Click here to join the interest list for the Love Wisely founding round
Love Wisely. Something new from Gemma - Express your interest or find out more about joining a special founding round of my new group program - Love Wisely. You can express your interest here.
Help support our continued production. Are you a regular listener who loves our show? Consider supporting us with a contribution each month to help us keep going!
🔗 Schema Circle Vault – Get your essential schema therapy resources here!
Good Mood Hub
goodmood.com.au
Instagram
Facebook
The Red Flag Project
theredflagproject.com
Instagram
Facebook
Email: [email protected]
https://linktr.ee/theredflagproject
Resources for women to break free from negative relationship patterns and avoid red-flag r...
125 episodes
Manage episode 478416429 series 2947834
In this solo episode, Gemma explores one of the most foundational concepts when it comes to healing relationship patterns—the abandonment schema.
Whether you're currently dating or in a long-term relationship, understanding your own abandonment schema and how it influences your emotions, choices, and reactions is essential for cultivating emotional safety and secure connection.
Gemma explains:
- What the abandonment schema is and how it develops
- How it shows up in dating and relationships (from clingy overcompensation to total avoidance)
- The 3 common coping styles triggered by this schema—and how they quietly sabotage your love life
- Why working with your vulnerable child mode is key to healing the abandonment wound
- 3 powerful reparenting practices to begin calming your inner alarm system and making more grounded, self-honoring choices in love
You’ll also hear more about Love Wisely, Gemma’s upcoming 12-week group coaching program for women who are ready to date differently and break free from old patterns driven by schemas.
🔗 Click here to join the interest list for the Love Wisely founding round
Love Wisely. Something new from Gemma - Express your interest or find out more about joining a special founding round of my new group program - Love Wisely. You can express your interest here.
Help support our continued production. Are you a regular listener who loves our show? Consider supporting us with a contribution each month to help us keep going!
🔗 Schema Circle Vault – Get your essential schema therapy resources here!
Good Mood Hub
goodmood.com.au
Instagram
Facebook
The Red Flag Project
theredflagproject.com
Instagram
Facebook
Email: [email protected]
https://linktr.ee/theredflagproject
Resources for women to break free from negative relationship patterns and avoid red-flag r...
125 episodes
All episodes
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