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#77 - Chris Wojcik - Improve Your Jiu Jitsu By Swapping Your Ego For Creativity
Manage episode 490602846 series 3483640
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Expect to get the grapplers perspective on the mindset required to innovate and acquire skill in jiu jitsu, training at B-Team and managing the camera's, his strength and recovery programme, how getting the ADCC ended a crisis, CJI 2 and much more.
Chris Wojcik is a black belt Jiu Jitsu fighter and innovator, currently competing professionally under the B-Team in Austin, Texas. Chris is a ADCC and WNO vet, and is the 88kg in B-Teams CJI 2 Squad. He is also known for BJJ writing and is the author of the Grapplers Diary.
Guest Stuff:
Insta - https://www.instagram.com/chrismwojcik/
Grappler's Diary - https://www.instagram.com/thegrapplersdiary/
00:00 PJ Barch
03:52 B-Team Cameras
08:59 Moving to B-Team
15:05 Improving & Innovating
22:30 Creativity from Writing
26:11 Strength & Recovery
32:09 Getting ADCC Call
36:52 Competing at ADCC
44:14 CJI Squads
50:28 Eco vs Drilling
#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective #podcast
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Audio and Video Edited, and Produced by Paul Johnson
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Chapters
1. PJ Barch (00:00:00)
2. B-Team Cameras (00:03:52)
3. Moving to B-Team (00:08:59)
4. Improving & Innovating (00:15:05)
5. Creativity from Writing (00:22:30)
6. Strength & Recovery (00:26:11)
7. Getting ADCC Call (00:32:09)
8. Competing at ADCC (00:36:52)
9. CJI Squads (00:44:14)
10. Eco vs Drilling (00:50:28)
77 episodes
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