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#36 - Lean Bustin - BJJ Blue Belt Runs the Whole Length of UK for Re-Org Charity
Manage episode 436552462 series 3483640
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Expect to get the everyday perspective on Leon's recent move to Puerto Rico, his BJJ experience there and ealing with creepy crawlies, his challenge of a life time where he ran the length of the UK for the Re-org charity, the tole on his body and mid after, his early YouTube days, his beef with Craig Richey and much more.
Leon is a BJJ Blue Belt, Online Fitness Coach, Ultra-Marathon Runner, Author, Fitness YouTuber and one half of 'The Lean Machines'.
Extra Stuff:
Insta - https://www.instagram.com/leonbusty
Lean Machines Insta - https://www.instagram.com/theleanmachinesofficial
Lean Machines YT - https://www.youtube.com/@UCs_DvR0g9o7wDgmY3fzbhMw
00:00 BJJ in Costa Rica
09:46 Wildlife in Costa Rica
15:26 Moving to Costa Rica
21:42 Starting BJJ
32:23 Running Length of the UK
39:56 Mindset & The ‘Why’
50:57 Motivational Factors
01:01:35 Lean Machines End to End
01:13:36 Craig Richey
01:22:53 Why CrossFit Isn’t Popular Anymore
01:34:29 BJJ Focus & Aspirations
01:41:02 Performance Based Coaching
#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #lrunning #coach #ultra #marathon
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Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Audio and Video Edited, and Produced by Paul Johnson
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Chapters
1. BJJ in Costa Rica (00:00:00)
2. Wildlife in Costa Rica (00:09:46)
3. Moving to Costa Rica (00:15:26)
4. Starting BJJ (00:21:42)
5. Running Length of the UK (00:32:23)
6. Mindset & The ‘Why’ (00:39:56)
7. Motivational Factors (00:50:57)
8. Lean Machines End to End (01:01:35)
9. Craig Richey (01:13:36)
10. Why CrossFit Isn’t Popular Anymore (01:22:53)
11. BJJ Focus & Aspirations (01:34:29)
12. Performance Based Coaching (01:41:02)
73 episodes
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