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#87 - Adam Singer - Coaching is About Creating Environments, Not Teaching Techniques
Manage episode 504083724 series 3483640
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Adam Singer shares his 25-year journey in coaching BJJ and MMA, explaining how ecological dynamics and the constraints-led approach creates more effective grapplers despite less technical instruction.
• SBG's "aliveness" approach filters effective techniques through realistic testing
• Traditional drilling methods often fail to transfer to live situations
• Ecological coaching creates environments where students learn through problem-solving
• Students become effective before becoming efficient in their movements
• Culture, environment, method and athletes function as one interconnected system
• Belt promotions based on effectiveness against peers rather than technical knowledge
• Students know fewer named techniques but perform better in live rolling
• Scaling drills through modified constraints allows mixed-level training
• Creating representative designs helps techniques emerge naturally
• The coach's role is primarily to create optimal environments, not to provide information
If you're interested in learning more about ecological coaching, follow Adam on Instagram @AdamSingerSBG where he shares insights and training methods from his ongoing exploration of coaching methodologies.
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Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
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Audio Edited by Hayden Doerr (https://www.instagram.com/julymedialabs)
Video Edited, and Produced by Paul Johnson
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Chapters
1. Introduction to Adam Singer (00:00:00)
2. SBG Training Methodology & Aliveness (00:06:51)
3. Defining Different Types of Drilling (00:17:47)
4. Transitioning to Ecological Coaching (00:32:48)
5. Belt Promotions in an Ecological System (00:45:32)
6. Creating the Optimal Learning Environment (01:07:03)
7. Scaling Training for Mixed Skill Levels (01:20:56)
8. Coaching Education and Final Thoughts (01:31:45)
87 episodes
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