Artwork

Content provided by Monique Schafer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monique Schafer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#20 It's OK to Feel Quiet & Still For Awhile

9:50
 
Share
 

Manage episode 489652463 series 3656209
Content provided by Monique Schafer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monique Schafer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This episode is a little different. No guest. No perfectly mapped-out lesson. Just me — showing up in the middle of a quiet, in-between season.

You know those times when the words don’t come? When everything feels a little slower, a little foggier… and you’re not quite sure what’s next, but you know you’re not where you used to be? That’s where I’ve been.

Today, I’m inviting you into the pause. The space between clarity and action. The soft unraveling that happens when you finally let your nervous system breathe. This isn’t an episode with big “aha” moments — it’s one that meets you exactly where you are, especially if you’ve been craving permission to slow down, feel more, and do a little less.

If you’re in a season of reflection, reset, or just needing a little more quiet in a loud world — you are not alone.

In this episode:

(01:33) - Reflections on a Week of Uncertainty
(02:51) - The In-Between Season
(03:53) - There Is Power in Not Knowing Yet
(05:00) - Embracing the Stillness
(05:36) - Finding Clarity and Wisdom in Waiting

Connect with Monique: Ask Monique

Got a question that's keeping you up at night? Need a new way to look at a problem?

'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.

https://forms.gle/iGZv2bVnhBSXbnbc8

  continue reading

23 episodes

Artwork
iconShare
 
Manage episode 489652463 series 3656209
Content provided by Monique Schafer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monique Schafer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This episode is a little different. No guest. No perfectly mapped-out lesson. Just me — showing up in the middle of a quiet, in-between season.

You know those times when the words don’t come? When everything feels a little slower, a little foggier… and you’re not quite sure what’s next, but you know you’re not where you used to be? That’s where I’ve been.

Today, I’m inviting you into the pause. The space between clarity and action. The soft unraveling that happens when you finally let your nervous system breathe. This isn’t an episode with big “aha” moments — it’s one that meets you exactly where you are, especially if you’ve been craving permission to slow down, feel more, and do a little less.

If you’re in a season of reflection, reset, or just needing a little more quiet in a loud world — you are not alone.

In this episode:

(01:33) - Reflections on a Week of Uncertainty
(02:51) - The In-Between Season
(03:53) - There Is Power in Not Knowing Yet
(05:00) - Embracing the Stillness
(05:36) - Finding Clarity and Wisdom in Waiting

Connect with Monique: Ask Monique

Got a question that's keeping you up at night? Need a new way to look at a problem?

'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.

https://forms.gle/iGZv2bVnhBSXbnbc8

  continue reading

23 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play