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LACKING ENERGY TODAY?
Manage episode 309596908 series 3036300
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I AM SO TIRED TODAY…I FEEL LIKE DOING NOTHING. I had an INTENSE weekend. Plane delayed, morning champagne, a musical show, crazy photo sessions... And the list goes on. Yep. Lots of epic stuff in only 48hours. AND after every intense experiences, comes a period of recovery. So I KNOW that today, Monday, I will not have energy. I HAD TO DRAG MYSELF OUT OF BED TODAY!!! I felt like doing nothing…stay in bed all day. BUT I know that there are TWO things that you can do to wake up your BODY and your MIND so you are able to focus and be productive at least for a few hours (that is better than nothing ;)). What are those two things? Check out the video to find out. Franc Host @ The Edge P.S: Energy Management is fucking duper important. I’ll talk about more in depth later in other videos. I’ve been experimenting different stuff on myself and I know a thing or two.
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