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The Grief Pod with Venetia Quick - Lets Talk About Grief featuring Helen Walsh
Manage episode 487938254 series 3662531
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On this episode of The Grief Pod, Life and Health Coach, Helen Walsh talks about how to find a ‘new kind of normal’ after a bereavement, how to start over when all you want is for things to stay the same, how grief affects the nervous system and the importance of self care.
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