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Emotions & Workflow: What Buddhism Can Teach Us About Productivity

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Manage episode 395720743 series 3065413
Content provided by Buihe Madu & Co., Buihe Madu, and Amp; Co.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Buihe Madu & Co., Buihe Madu, and Amp; Co. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Learn more about Buihe Madu and Get the resources mentioned about the 24 Hour Blueprint here: linktree.buihemadu.com

In todays' GRIND Scheme of Things Podcast episode, I address a particular section of the 24 Hour Blueprint playbook, a lifestyle design and time management guide for boosting personal productivity.

The section addressed uses a Buddhist model of human behavior to highlight and caution us to pay attention to the worlds of our emotions so that we can be conscious action takers and more effective in our lives.

If you find yourself on an emotional roller coaster regularly or aren't finding fulfilling experiences in your work-life balance or can't find the next gear you need to reach bigger goals, listen to this podcast.

--- Support this podcast: https://podcasters.spotify.com/pod/show/buihe-madu/support
  continue reading

184 episodes

Artwork
iconShare
 
Manage episode 395720743 series 3065413
Content provided by Buihe Madu & Co., Buihe Madu, and Amp; Co.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Buihe Madu & Co., Buihe Madu, and Amp; Co. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Learn more about Buihe Madu and Get the resources mentioned about the 24 Hour Blueprint here: linktree.buihemadu.com

In todays' GRIND Scheme of Things Podcast episode, I address a particular section of the 24 Hour Blueprint playbook, a lifestyle design and time management guide for boosting personal productivity.

The section addressed uses a Buddhist model of human behavior to highlight and caution us to pay attention to the worlds of our emotions so that we can be conscious action takers and more effective in our lives.

If you find yourself on an emotional roller coaster regularly or aren't finding fulfilling experiences in your work-life balance or can't find the next gear you need to reach bigger goals, listen to this podcast.

--- Support this podcast: https://podcasters.spotify.com/pod/show/buihe-madu/support
  continue reading

184 episodes

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