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You Are Not THAT Story: Breaking The Loop
Manage episode 491655456 series 3642783
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Summary
In this conversation, Kaan Celebi explores the impact of the inner critic and the stories we tell ourselves on our identity and behavior. He emphasizes that our self-perception shapes our actions and that changing our narrative is crucial for personal growth. The discussion includes practical steps for rewriting one's story and highlights the importance of self-talk and identity in achieving lasting change.
Takeaways
- The inner critic is just part of the equation.
- The stories we tell ourselves can become our identity.
- Identity drives behavior; changing your identity can change your actions.
- Every action is a vote for the type of person you want to become.
- Self-sabotage often stems from old narratives.
- You can create your identity at any age.
- Watch how you label yourself; it shapes your identity.
- Rewriting your story requires action and consistency.
- Identify the old story that no longer serves you.
- Becoming is a continuous process, not a destination.
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