Artwork

Content provided by AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, and Dr. Cory Shaffer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, and Dr. Cory Shaffer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 309: Finding Holiday Harmony – Balancing Work and Rest

35:12
 
Share
 

Manage episode 457429356 series 3230426
Content provided by AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, and Dr. Cory Shaffer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, and Dr. Cory Shaffer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

The holiday season is often filled with joy, but it can also bring unique challenges. How can we find harmony amidst festive celebrations layered onto already busy schedules? In this episode, Drs. Milt Lowder and Cory Shaffer dive into the delicate balance between work and rest during the holidays. They highlight the essential connection between productivity and renewal for achieving peak performance and fulfillment. Whether you’re someone who finds it hard to slow down or struggles to reengage, this conversation offers actionable insights and practical strategies to help you strike the right balance and fully embrace the season.

  continue reading

327 episodes

Artwork
iconShare
 
Manage episode 457429356 series 3230426
Content provided by AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, and Dr. Cory Shaffer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, and Dr. Cory Shaffer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

The holiday season is often filled with joy, but it can also bring unique challenges. How can we find harmony amidst festive celebrations layered onto already busy schedules? In this episode, Drs. Milt Lowder and Cory Shaffer dive into the delicate balance between work and rest during the holidays. They highlight the essential connection between productivity and renewal for achieving peak performance and fulfillment. Whether you’re someone who finds it hard to slow down or struggles to reengage, this conversation offers actionable insights and practical strategies to help you strike the right balance and fully embrace the season.

  continue reading

327 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play