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Content provided by AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, and Dr. Cory Shaffer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, and Dr. Cory Shaffer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Episode 315: Transform Stress to Work for You with Dr. Rebecca Heiss
Manage episode 465081430 series 3230426
Content provided by AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, and Dr. Cory Shaffer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, and Dr. Cory Shaffer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We all experience stress, but what if you could make it work for you instead of against you? Dr. Cory Shaffer talks with Dr. Rebecca Heiss, stress physiologist and author of Springboard: Transform Stress to Work For You, to explore how we can reframe our perspective on stress. She breaks down her three-step process to harness stress, turning it into a powerful tool for growth and performance. Their conversation challenges common misconceptions and offers practical strategies to transform stress into a catalyst for success.
328 episodes
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Manage episode 465081430 series 3230426
Content provided by AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, and Dr. Cory Shaffer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, and Dr. Cory Shaffer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We all experience stress, but what if you could make it work for you instead of against you? Dr. Cory Shaffer talks with Dr. Rebecca Heiss, stress physiologist and author of Springboard: Transform Stress to Work For You, to explore how we can reframe our perspective on stress. She breaks down her three-step process to harness stress, turning it into a powerful tool for growth and performance. Their conversation challenges common misconceptions and offers practical strategies to transform stress into a catalyst for success.
328 episodes
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Similar to The Growth Project
The Craig Groeschel Leadership Podcast offers personal, practical coaching lessons that take the mystery out of leadership. In each episode of the Craig Groeschel Leadership Podcast, Craig brings you empowering insights and easy-to-understand takeaways you can use to lead yourself and lead your team. You’ll learn effective ways to grow as a leader, optimize your time, develop your team, and structure your organization.
…
continue reading
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
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…
continue reading
Some Goodness is hosted by Richard Ellis, a seasoned sales leader passionate about inviting top business minds to share their wisdom. Each episode is only 15-20 minutes, perfect for your commute or workout.
…
continue reading
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…
continue reading
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The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
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…
continue reading
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…
continue reading
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continue reading
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Go offline with the Player FM app!
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