Bloating 101: Why It Happens and How to Fix It

The Gut Show

Bloating is one of the most common and frustrating gut symptoms. But what actually causes it? And why does it feel so different from person to person? In this episode, we break down: 👉 What bloating really is 👉 The role of diet, fiber, and food intolerances 👉 Hormones, bacterial overgrowth, and other causes If you’ve ever wondered why you feel so bloated and what to do about it, this episode is for you. Mentioned in this episode: Endometreosis episode

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Thank you to our partners:

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