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How your immune system interacts with and impacts your gut
Manage episode 376431529 series 3375623
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What does the immune system have to do with IBS? Let's dive into this topic as we discuss the major components of the immune system, the role of the immune system in gut health and more!
In this episode, we cover:
[1:29] The role of the immune system
[3:34] Parts of the immune system
[11:16] Destruction of the pathogens
[14:54] Innate immune system
[16:35] The gut and the immune system
[19:22] Leaky gut
[22:06] Gut microbiota
[22:38] Cells in the gut
[24:30] IBS and gut cells
Today’s episode is sponsored by Sunfiber. Sunfiber is a prebiotic fiber supplement that is gut-friendly as a soluble, low FODMAP fiber. Sunfiber-containing products typically contain between 5-7 grams of fiber, and it mixes into water or food without adding color, texture, or flavor. That means you can easily add this to your routine to increase your intake and benefit the balance of your gut without the symptoms.
Sunfiber can be found in hundreds of different products. Find your favorites at Sunfiber.com and save 20% off your order with code GUT20.
Connect with Erin & the Gutivate team:
IG: @erinjudge.rd or @gutivate
Website: www.gutivate.com
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