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Meal Timing, Motility, and the MMC: How Digestion Works Between Meals
Manage episode 452562696 series 3375623
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What happens in your body between meals? On today’s episode of The Gut Show, we dive into gut motility and the Migrating Motor Complex (MMC) — your digestive system’s built-in “housekeeper” that kicks in between meals to keep things moving! Tune in to learn how meal timing can make a real difference for your gut health and digestion!
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