Cricket, Brain States, and How AI Changes Our Mental Game

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The AI era is accelerating at an unprecedented pace with exciting developments on the horizon. Dr. Jon Finn explores how we can apply brain state intelligence—a concept visible in cricket performance—to thrive alongside AI in our professional lives.
• England's cricket batsmen demonstrated exceptional brain state intelligence by controlling their activation levels
• Brain State Intelligence involves knowing when to recharge, focus intensely, and optimize medium-charge work
• AI can supercharge our high-charge work by outsourcing brain power to systems with more stable energy supplies
• Medium-charge work can be completely outsourced to agentic AI, freeing more time for recharge
• High performers in sports and business share one common skill: brain state intelligence
• Now is the time to develop these skills before the AI revolution accelerates further
You only have a one Brain State habit away.

Chapters

1. Cricket, Brain States, and How AI Changes Our Mental Game (00:00:00)

2. AI's Accelerating Impact (00:00:01)

3. Cricket and Brain State Intelligence (00:01:05)

4. Optimizing Your Brain's Energy Flow (00:02:41)

5. The Time to Adapt Is Now (00:05:23)

6. Avoiding the Regret of Inaction (00:07:12)