135: Stress Relief and Burnout Prevention: Habits for Harmony in Midlife with Dr. Camila Moore

The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond

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On Episode #135 of the Habit Thrive Podcast, we are continuing on our Rest & Reset journey with a special interview!

I’m chatting with Dr. Camilla Moore, a Harvard-Trained Stress Management Instructor and Board Certified Lifestyle Medicine Professional who has extensive training in mind-body medicine.

Dr. Moore is a burnout interventionist and resilience expert dedicated to transforming how busy professionals approach stress management and work-life balance.

Her approach to how we understand and navigate stress pairs perfectly with a new year and a new chapter.

I’m so excited for you to join this special podcast episode and to hopefully pick up a new exercise to help bring more balance to your life!

Lorrie xoxox

Connect with Dr. Moore:

LinkedIn: https://www.linkedin.com/in/camilla-moore-dc/

Instagram: https://www.instagram.com/drcamillamoore/

Website: https://thewellnesscabinet.co/

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

Habits, Mindfulness Routines & Self Care For Women 50 & Beyond

155 episodes

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