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157: Listening Forward to Wise Women: Shift Your Habits to Amplify Your Happiness, Peace, and Perspective

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Manage episode 490014582 series 3372246
Content provided by activeoptionsbylorrie, Lorrie Mickelson, and Self Care. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by activeoptionsbylorrie, Lorrie Mickelson, and Self Care or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ready to feel better about aging and life in general?

The Me Now years are not defined by age, but by mindset and intentionality.

This week, I'm sharing 3 synchronistic events that happened in the past week that inspired today's episode.

1. A drive home from a medical appointment with my mom.

2. Finding a book (The Swedish Art of Again Exuberantly by Margareta Magnusson)

3. A listener's message

Each of these experiences reiterated to me that wisdom is all around us if we're open to hearing it.

Whether in a podcast, a book, a group chat or a personal experience, just listening to the whispers around us can help us tweak a habit, soften a thought, or even realize the wisdom that we already have.

Love,

Lorrie xoxox

Mentioned in this Episode:

Purchase Gladys McGarey's book, The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health & Happiness at Any Age

Listen to Gladys McGarey's interview

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

MemberVault: lorriemickelson.vipmembervault.com

Habits, Mindfulness Routines & Self Care For Women 50 & Beyond

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

MemberVault: lorriemickelson.vipmembervault.com

Habits, Mindfulness Routines & Self Care For Women 50 & Beyond

  continue reading

158 episodes

Artwork
iconShare
 
Manage episode 490014582 series 3372246
Content provided by activeoptionsbylorrie, Lorrie Mickelson, and Self Care. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by activeoptionsbylorrie, Lorrie Mickelson, and Self Care or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ready to feel better about aging and life in general?

The Me Now years are not defined by age, but by mindset and intentionality.

This week, I'm sharing 3 synchronistic events that happened in the past week that inspired today's episode.

1. A drive home from a medical appointment with my mom.

2. Finding a book (The Swedish Art of Again Exuberantly by Margareta Magnusson)

3. A listener's message

Each of these experiences reiterated to me that wisdom is all around us if we're open to hearing it.

Whether in a podcast, a book, a group chat or a personal experience, just listening to the whispers around us can help us tweak a habit, soften a thought, or even realize the wisdom that we already have.

Love,

Lorrie xoxox

Mentioned in this Episode:

Purchase Gladys McGarey's book, The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health & Happiness at Any Age

Listen to Gladys McGarey's interview

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

MemberVault: lorriemickelson.vipmembervault.com

Habits, Mindfulness Routines & Self Care For Women 50 & Beyond

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

MemberVault: lorriemickelson.vipmembervault.com

Habits, Mindfulness Routines & Self Care For Women 50 & Beyond

  continue reading

158 episodes

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