Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by activeoptionsbylorrie, Lorrie Mickelson, and Self Care. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by activeoptionsbylorrie, Lorrie Mickelson, and Self Care or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
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167: Getting Yourself Out of a Hole: A Simple Daily Habit to Reduce Stress and Cultivate Optimism
Manage episode 503356522 series 3372246
Content provided by activeoptionsbylorrie, Lorrie Mickelson, and Self Care. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by activeoptionsbylorrie, Lorrie Mickelson, and Self Care or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
As we come into the last weekend of August — the “Sunday of summer” — I thought I’d share a quick habit hack with you on Episode #167 of the Habit Thrive Podcast.
This habit hack (or, as I like to call it: Habit thrive practice), is all about looking forward ... cultivating optimism to move out of a stuck spot you might find yourself in.
This little habit of looking forward is simple but powerful.
It helps us shift from tunnel vision to wide-angle living.
Whether you find yourself facing down a health issue, a life change, the aftermath of a disagreement, or any other event or situation that plagues your mind, these three steps I'm sharing today can help you move past the spot you're in.
Remember: This moment is temporary.
What lies ahead is wider, lighter, and filled with possibility!
Love,
Lorrie xoxox
Loving the show? Let’s connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years
Instagram: @Habitguru365
Website: lorriemickelson.com
MemberVault: lorriemickelson.vipmembervault.com
Loving the show? Let’s connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years
Instagram: @Habitguru365
Website: lorriemickelson.com
MemberVault: lorriemickelson.vipmembervault.com
Habits, Mindfulness Routines & Self Care For Women 50 & Beyond
168 episodes
167: Getting Yourself Out of a Hole: A Simple Daily Habit to Reduce Stress and Cultivate Optimism
The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
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Manage episode 503356522 series 3372246
Content provided by activeoptionsbylorrie, Lorrie Mickelson, and Self Care. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by activeoptionsbylorrie, Lorrie Mickelson, and Self Care or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
As we come into the last weekend of August — the “Sunday of summer” — I thought I’d share a quick habit hack with you on Episode #167 of the Habit Thrive Podcast.
This habit hack (or, as I like to call it: Habit thrive practice), is all about looking forward ... cultivating optimism to move out of a stuck spot you might find yourself in.
This little habit of looking forward is simple but powerful.
It helps us shift from tunnel vision to wide-angle living.
Whether you find yourself facing down a health issue, a life change, the aftermath of a disagreement, or any other event or situation that plagues your mind, these three steps I'm sharing today can help you move past the spot you're in.
Remember: This moment is temporary.
What lies ahead is wider, lighter, and filled with possibility!
Love,
Lorrie xoxox
Loving the show? Let’s connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years
Instagram: @Habitguru365
Website: lorriemickelson.com
MemberVault: lorriemickelson.vipmembervault.com
Loving the show? Let’s connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years
Instagram: @Habitguru365
Website: lorriemickelson.com
MemberVault: lorriemickelson.vipmembervault.com
Habits, Mindfulness Routines & Self Care For Women 50 & Beyond
168 episodes
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Similar to The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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Being positive is up to you. When you understand how your mind works, you really can create the life you desire.
…
continue reading
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You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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continue reading
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