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Your phone can be a powerful tool—or a constant source of noise, distraction, and overwhelm.
If you’ve ever felt scattered, overstimulated, or just plain tired of being tied to your device, you’re not alone. But today, we're reclaiming it—with purpose, peace, and prayer.
In this episode, we’re walking through 15 practical steps to declutter and systemize your cell phone so it works for you—not the other way around.
Here’s what you’ll learn:
📱 How to clean up your apps, files, and notifications so your phone feels lighter
🗂️ How to create simple systems that support your daily routines
⏳ How to use your phone with more presence, less distraction
Your phone doesn’t have to control your time, attention, or peace. Let’s simplify it—step by step—and make space for what truly matters.
If this episode blessed you, leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner
215 episodes
THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
Your phone can be a powerful tool—or a constant source of noise, distraction, and overwhelm.
If you’ve ever felt scattered, overstimulated, or just plain tired of being tied to your device, you’re not alone. But today, we're reclaiming it—with purpose, peace, and prayer.
In this episode, we’re walking through 15 practical steps to declutter and systemize your cell phone so it works for you—not the other way around.
Here’s what you’ll learn:
📱 How to clean up your apps, files, and notifications so your phone feels lighter
🗂️ How to create simple systems that support your daily routines
⏳ How to use your phone with more presence, less distraction
Your phone doesn’t have to control your time, attention, or peace. Let’s simplify it—step by step—and make space for what truly matters.
If this episode blessed you, leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner
215 episodes
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