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Episode #95 - Stephanie Arends (Hammock Health, Mind and Body)
Manage episode 483062506 series 3419919
In Episode 95 of The Hammock Hangers Podcast, your host Phoenix sits down for a heartfelt and enlightening conversation with returning guest and good friend of the show, Stephanie Arends.
Together, they dive into a topic that isn’t often discussed enough in the outdoor and hammocking communities — hammocking while living with illnesses and navigating the outdoors as a person of larger size.
Stephanie brings her personal experiences and hard-earned wisdom to the conversation, shedding light on the physical and emotional challenges that come with chronic health conditions and body image, especially when stepping off the beaten path and into the trees.
Phoenix and Stephanie share real talk about:
Choosing hammock gear that offers support, comfort, and confidence
Modifications and adjustments that make hammocking more accessible
Mental hurdles and the strength it takes to show up and hang proudly
Encouraging inclusivity and body positivity within the hammock and hiking communities
Overcoming stigma and empowering others to embrace the outdoors regardless of size or health
This episode is full of empathy, laughs, and the kind of transparency that reminds us we’re all welcome in the hammock — no matter what our bodies or health journeys look like.
Whether you’re dealing with a chronic illness, are part of the plus-size community, or simply want to be a more supportive and informed member of the hammocking world, this episode is for you.
So grab your favorite hang spot, lean back, and join us for a truly inspiring chat with one of the community's most open-hearted voices.
Connect with Us: 🌐 Website: TheHammockHangersPodcast.com 📸 Instagram: @HammockHangersPodcast 📧 Email: [email protected]
Don’t forget to subscribe, leave a review, and share with your hangin’ friends!
#HammockHangersPodcast #Episode95 #HammockingWithIllness #PlusSizeOutdoors #StephanieArends #HammockCamping #InclusiveOutdoors #HammockLife #PhoenixChats
96 episodes
Manage episode 483062506 series 3419919
In Episode 95 of The Hammock Hangers Podcast, your host Phoenix sits down for a heartfelt and enlightening conversation with returning guest and good friend of the show, Stephanie Arends.
Together, they dive into a topic that isn’t often discussed enough in the outdoor and hammocking communities — hammocking while living with illnesses and navigating the outdoors as a person of larger size.
Stephanie brings her personal experiences and hard-earned wisdom to the conversation, shedding light on the physical and emotional challenges that come with chronic health conditions and body image, especially when stepping off the beaten path and into the trees.
Phoenix and Stephanie share real talk about:
Choosing hammock gear that offers support, comfort, and confidence
Modifications and adjustments that make hammocking more accessible
Mental hurdles and the strength it takes to show up and hang proudly
Encouraging inclusivity and body positivity within the hammock and hiking communities
Overcoming stigma and empowering others to embrace the outdoors regardless of size or health
This episode is full of empathy, laughs, and the kind of transparency that reminds us we’re all welcome in the hammock — no matter what our bodies or health journeys look like.
Whether you’re dealing with a chronic illness, are part of the plus-size community, or simply want to be a more supportive and informed member of the hammocking world, this episode is for you.
So grab your favorite hang spot, lean back, and join us for a truly inspiring chat with one of the community's most open-hearted voices.
Connect with Us: 🌐 Website: TheHammockHangersPodcast.com 📸 Instagram: @HammockHangersPodcast 📧 Email: [email protected]
Don’t forget to subscribe, leave a review, and share with your hangin’ friends!
#HammockHangersPodcast #Episode95 #HammockingWithIllness #PlusSizeOutdoors #StephanieArends #HammockCamping #InclusiveOutdoors #HammockLife #PhoenixChats
96 episodes
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