Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by My Possible Self. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Possible Self or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Day 30: The Gift of Generosity
Manage episode 485706093 series 3373700
Content provided by My Possible Self. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Possible Self or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Generosity is about turning away from self-focused actions and offering our time and attention to the needs of others.
It doesn’t have to be monetary or material, generosity can be as simple as giving someone your full, undivided attention in a conversation, offering a smile to a stranger, or helping someone with a task they’re struggling with.
Generosity is the last of the nine main attitudes of mindfulness, so what better way to close your month of mindfulness challenge than learning how we can implement more generosity into our lives. It reminds us how small, intentional acts of giving can make both our inner and outer worlds, better places to live in.
To download the My Possible Self app: https://mypossibleself.app.link/podcast
To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself
173 episodes
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Manage episode 485706093 series 3373700
Content provided by My Possible Self. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Possible Self or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Generosity is about turning away from self-focused actions and offering our time and attention to the needs of others.
It doesn’t have to be monetary or material, generosity can be as simple as giving someone your full, undivided attention in a conversation, offering a smile to a stranger, or helping someone with a task they’re struggling with.
Generosity is the last of the nine main attitudes of mindfulness, so what better way to close your month of mindfulness challenge than learning how we can implement more generosity into our lives. It reminds us how small, intentional acts of giving can make both our inner and outer worlds, better places to live in.
To download the My Possible Self app: https://mypossibleself.app.link/podcast
To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself
173 episodes
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Similar to The Happier Life Project
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
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…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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