))
#149 Unlock Self-Care: 6 Unusual Well-Being Habits to Try in 2025!
Manage episode 467230250 series 2801269
Content provided by Klaudia Mitura. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Klaudia Mitura or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode of the Happiness Challenge introduces six unusual well-being habits designed to boost happiness in 2025.
Klaudia reflects on the recent Happiness Reset at Work campaign and invites listeners to explore self-care rituals beyond the typical practices like gratitude and mindfulness.
Each suggested habit is inspired by previous podcast guests and aims to encourage curiosity, invigorate the mind, and promote overall well-being.
Join the journey to greater fulfillment and discover how small changes can lead to significant impacts on your mood and mental health.
158 episodes
Share
