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Harnessing People Around us to Feel Happier (Live with Ethan Kross)

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Manage episode 470567168 series 2540430
Content provided by Pushkin Industries. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pushkin Industries or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hell is other people. They can upset us, depress us and infuriate us. Their bad moods can bring us down. And their achievements can make us feel like failures. But it doesn't have to be this way.

Psychologist Ethan Kross says there are simple things we can do to make our daily interactions a source of fulfilment and joy.

Ethan's the author of Shift: Managing Your Emotions So They Don't Manage You and founder of the Emotion and Self Control Lab at the University of Michigan

Recorded before a live audience of teen students at Choate Rosemary Hall.

See omnystudio.com/listener for privacy information.

  continue reading

239 episodes

Artwork
iconShare
 
Manage episode 470567168 series 2540430
Content provided by Pushkin Industries. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pushkin Industries or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hell is other people. They can upset us, depress us and infuriate us. Their bad moods can bring us down. And their achievements can make us feel like failures. But it doesn't have to be this way.

Psychologist Ethan Kross says there are simple things we can do to make our daily interactions a source of fulfilment and joy.

Ethan's the author of Shift: Managing Your Emotions So They Don't Manage You and founder of the Emotion and Self Control Lab at the University of Michigan

Recorded before a live audience of teen students at Choate Rosemary Hall.

See omnystudio.com/listener for privacy information.

  continue reading

239 episodes

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