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Every run has a purpose
Manage episode 479365175 series 2895972
As soon as you get a bit serious about running and you want to improve, all your runs should have a purpose. In today's episode I will talk about the type of runs you should be doing on a weekly basis and the purpose behind these runs.
If you have a question regarding this topic, feel free to leave it in the comment. I will do my best to answer.
195 episodes
Manage episode 479365175 series 2895972
As soon as you get a bit serious about running and you want to improve, all your runs should have a purpose. In today's episode I will talk about the type of runs you should be doing on a weekly basis and the purpose behind these runs.
If you have a question regarding this topic, feel free to leave it in the comment. I will do my best to answer.
195 episodes
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