Artwork

Content provided by Aoife Deane Dietitian Hypnotherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aoife Deane Dietitian Hypnotherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep31. Foods to Celebrate

38:00
 
Share
 

Manage episode 477207354 series 3444654
Content provided by Aoife Deane Dietitian Hypnotherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aoife Deane Dietitian Hypnotherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Picking up from last week's episode on the Mediterranean approach to eating, this week I go into more detail about the actual foods to celebrate and eat more of.I discuss how to celebrate and include them without feeling punitive or like you’re on a diet.

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 477207354 series 3444654
Content provided by Aoife Deane Dietitian Hypnotherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aoife Deane Dietitian Hypnotherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Picking up from last week's episode on the Mediterranean approach to eating, this week I go into more detail about the actual foods to celebrate and eat more of.I discuss how to celebrate and include them without feeling punitive or like you’re on a diet.

  continue reading

61 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play