))
Ep45. What I Miss About Binge Eating
Manage episode 477207340 series 3444654
Content provided by Aoife Deane Dietitian Hypnotherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aoife Deane Dietitian Hypnotherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I used be a binge eater thanks to seeing foods or days as “good” or “bad”, planning, controlling, guilting, tracking, being “good” tomorrow.. you know. As dark as it was in this episode I chat through some of the things I miss about those times.
61 episodes
Share
