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370: Why The Leaky Gut Diet Doesn’t Work (And Other Ways Functional Medicine FAILS Eczema, Psoriasis + Other Skin Problems)
Manage episode 457542284 series 2510351
If you’ve ever googled “leaky gut” because someone said it’s why your skin is a mess, this episode is for you. While leaky gut (aka gut permeability) is common, it’s not the root cause of chronic skin issues like eczema or psoriasis—it’s a symptom of deeper problems.
In this episode, I’m sharing my interview on the Balanced Bites podcast with Liz Wolfe where we dive into this and more. I hope it gives you clarity on what’s really behind your skin struggles.
⭐️Mentioned in This Episode:
- Use Quell’s Digest Aid to help your gut optimally break down food - https://bit.ly/digestaid-pod
- Show references + transcript - https://www.skinterrupt.com/370
- Join in the conversation with Jennifer at http://instagram.com/jenniferfugo
- Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod
- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com
- Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)
🎙 This episode is brought to you by:
Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off
Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?
My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.
Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.
Schedule an assessment call at https://skinrepaircall.com/
Chapters
1. Introduction (00:00:00)
2. My opinion on the best way to get rid of eczema + other skin rashes (00:06:46)
3. Is leaky gut a root cause of skin rashes? (00:11:04)
4. How liver function, thyroid, allergies, etc. affect skin health (00:15:10)
5. Can elimination diets perpetuate disordered eating patterns? (00:17:33)
6. Can you really starve candida (if you have candida overgrowth)? (00:21:53)
7. Using the right tools to rebalance your health (00:25:49)
8. Caution using herbs to get rid of eczema + other skin rashes (00:28:56)
9. Skin infection symptoms (00:34:04)
10. What causes itch? (00:36:30)
11. Do skin rashes like eczema + psoriasis have things in common? (00:41:42)
12. What if you have yeast overgrowth? (00:44:41)
13. How stress + trauma affect skin rashes (00:51:27)
14. Sunlight + the skin (00:58:34)
15. How to have hope on your skin healing journey (01:05:51)
16. Final thoughts (01:07:39)
398 episodes
Manage episode 457542284 series 2510351
If you’ve ever googled “leaky gut” because someone said it’s why your skin is a mess, this episode is for you. While leaky gut (aka gut permeability) is common, it’s not the root cause of chronic skin issues like eczema or psoriasis—it’s a symptom of deeper problems.
In this episode, I’m sharing my interview on the Balanced Bites podcast with Liz Wolfe where we dive into this and more. I hope it gives you clarity on what’s really behind your skin struggles.
⭐️Mentioned in This Episode:
- Use Quell’s Digest Aid to help your gut optimally break down food - https://bit.ly/digestaid-pod
- Show references + transcript - https://www.skinterrupt.com/370
- Join in the conversation with Jennifer at http://instagram.com/jenniferfugo
- Stop My Rashes FREE eGuide - https://bit.ly/stopmyrashespod
- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com
- Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://bit.ly/4iWrq62 (We work with clients worldwide!)
🎙 This episode is brought to you by:
Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off
Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds to manage your skin?
My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.
Trusted by over 1000 clients, we get results WITHOUT restrictive elimination diets.
Schedule an assessment call at https://skinrepaircall.com/
Chapters
1. Introduction (00:00:00)
2. My opinion on the best way to get rid of eczema + other skin rashes (00:06:46)
3. Is leaky gut a root cause of skin rashes? (00:11:04)
4. How liver function, thyroid, allergies, etc. affect skin health (00:15:10)
5. Can elimination diets perpetuate disordered eating patterns? (00:17:33)
6. Can you really starve candida (if you have candida overgrowth)? (00:21:53)
7. Using the right tools to rebalance your health (00:25:49)
8. Caution using herbs to get rid of eczema + other skin rashes (00:28:56)
9. Skin infection symptoms (00:34:04)
10. What causes itch? (00:36:30)
11. Do skin rashes like eczema + psoriasis have things in common? (00:41:42)
12. What if you have yeast overgrowth? (00:44:41)
13. How stress + trauma affect skin rashes (00:51:27)
14. Sunlight + the skin (00:58:34)
15. How to have hope on your skin healing journey (01:05:51)
16. Final thoughts (01:07:39)
398 episodes
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