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045: Unstuck: How Creators Reclaim Energy, Clarity & Flow - Hayden Flohr

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Manage episode 482668244 series 2372293
Content provided by HeyCreator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HeyCreator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feeling creatively stuck, burned out, or caught between work that pays and work that lights you up?

In this episode, Matt is joined by creator coach Hayden Flohr to unpack the stress loop killing your flow—and how to escape it.

You’ll learn how to reclaim your energy, shift limiting beliefs, and build a business that actually feels good. Expect honest stories, powerful mindset shifts, and practical tools you can use today to get back to what really matters.

What we talk about in this episode

00:00 Introduction: Overcoming Creative Burnout

01:13 The Role of Stress in Creativity

03:20 Practical Tips for Reducing Stress

08:16 The Importance of Being Presen

t13:10 Identifying and Overcoming Limiting Beliefs

15:41 Balancing Passion and Profit

22:31 Listening to Your Body's Signals

25:37 Understanding Your Body's Responses

28:11 Generative Questions and Mindset Shifts

30:06 Embracing the Woo in Entrepreneurship

35:54 The Power of Letting Go

39:21 Clarifying Your Goals

44:52 Conclusion and Final Thoughts

  continue reading

324 episodes

Artwork
iconShare
 
Manage episode 482668244 series 2372293
Content provided by HeyCreator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HeyCreator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feeling creatively stuck, burned out, or caught between work that pays and work that lights you up?

In this episode, Matt is joined by creator coach Hayden Flohr to unpack the stress loop killing your flow—and how to escape it.

You’ll learn how to reclaim your energy, shift limiting beliefs, and build a business that actually feels good. Expect honest stories, powerful mindset shifts, and practical tools you can use today to get back to what really matters.

What we talk about in this episode

00:00 Introduction: Overcoming Creative Burnout

01:13 The Role of Stress in Creativity

03:20 Practical Tips for Reducing Stress

08:16 The Importance of Being Presen

t13:10 Identifying and Overcoming Limiting Beliefs

15:41 Balancing Passion and Profit

22:31 Listening to Your Body's Signals

25:37 Understanding Your Body's Responses

28:11 Generative Questions and Mindset Shifts

30:06 Embracing the Woo in Entrepreneurship

35:54 The Power of Letting Go

39:21 Clarifying Your Goals

44:52 Conclusion and Final Thoughts

  continue reading

324 episodes

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