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Content provided by High Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by High Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Truth About Pressure: What It Builds in You
Manage episode 489775715 series 2634457
Content provided by High Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by High Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Pressure shows up at the front door in broad daylight, stress lurks in the shadows of your own mind. One is the world’s expectation. The other is your own resistance to it.
In this episode, Jake and Damian unpack the crucial difference between pressure and stress, and why understanding it can transform how you handle challenges. Drawing insights from guests like Tom Aspinall, Steve Hansen, Barry Hearn, and Alistair Campbell, they explore how top performers prepare for pressure, ground themselves in high-stakes moments, and reframe fear into freedom.
With practical tools and powerful stories, this episode is a guide to staying centred when life speeds up, listen in as Jake and Damian share how to turn pressure into progress and stress into strength.
Listen to episodes mentioned:
Tom Aspinall:https://pod.fo/e/2d3d2e
Steve Hansen: https://pod.fo/e/1ecdda
Barry Hearn: https://pod.fo/e/157c60
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589 episodes
Share
Manage episode 489775715 series 2634457
Content provided by High Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by High Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Pressure shows up at the front door in broad daylight, stress lurks in the shadows of your own mind. One is the world’s expectation. The other is your own resistance to it.
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With practical tools and powerful stories, this episode is a guide to staying centred when life speeds up, listen in as Jake and Damian share how to turn pressure into progress and stress into strength.
Listen to episodes mentioned:
Tom Aspinall:https://pod.fo/e/2d3d2e
Steve Hansen: https://pod.fo/e/1ecdda
Barry Hearn: https://pod.fo/e/157c60
Alistair Campbell: https://pod.fo/e/f40aa
589 episodes
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