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#171 - 6 Things I Did To Finally HEAL My Sleep After 6 YEARS of Insomnia
Manage episode 454951098 series 2385286
Content provided by Danny Morel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Morel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
➡️ Begin Your Healing Journey With My FREE Virtual Event, Discover: https://www.dannymorel.com/discoverme
In this episode of The Higher Self, I’m opening up about my deeply personal journey of overcoming six years of debilitating insomnia. It’s been one of the most challenging experiences of my life, and I’m sharing everything I learned along the way to finally heal my sleep and transform my health.
I’ll take you through the hidden reasons behind my sleepless nights, from extreme fasting and restrictive diets to the subconscious fears that kept me stuck. I’ll also share the breakthroughs that changed everything—how I learned to listen to my body, let go of perfection, and embrace true healing.
Kono Nutrition: https://kononutrition.com/danny
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Manage episode 454951098 series 2385286
Content provided by Danny Morel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Morel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
➡️ Begin Your Healing Journey With My FREE Virtual Event, Discover: https://www.dannymorel.com/discoverme
In this episode of The Higher Self, I’m opening up about my deeply personal journey of overcoming six years of debilitating insomnia. It’s been one of the most challenging experiences of my life, and I’m sharing everything I learned along the way to finally heal my sleep and transform my health.
I’ll take you through the hidden reasons behind my sleepless nights, from extreme fasting and restrictive diets to the subconscious fears that kept me stuck. I’ll also share the breakthroughs that changed everything—how I learned to listen to my body, let go of perfection, and embrace true healing.
Kono Nutrition: https://kononutrition.com/danny
_________
Join Our Community – https://www.dannymorel.com/awakenu
Join Us At AWAKEN Your Highest Self – https://www.dannymorel.com/awaken
Connect with Danny:
Website | https://www.dannymorel.com/
Instagram | https://www.instagram.com/dannymorel/
LinkedIn | https://www.linkedin.com/in/dannymorel/
Facebook | https://www.facebook.com/Danny.Morel.Page
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