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I Was a Navy SEAL, a Firefighter, and Still Fell Off Track. Here’s What Finally Got Me Back.

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Manage episode 480702654 series 3618595
Content provided by JP Bolwahnn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JP Bolwahnn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I open up about something most high-performing men don’t talk about… the slow drift into mediocrity.

I share the moment I realized I had fallen off track — not in fitness, but in standards. As a 13-year Navy SEAL and firefighter, I’d been through the most demanding environments you can imagine… but none of that protected me from slipping into comfort, distraction, and autopilot.

You’ll hear what finally snapped me out of it, the system I used to regain my edge, and how I now coach other men to do the same inside the Rebuild the Man program.

If you’re a man over 35 who’s strong on the outside but slipping on the inside… this one’s for you.

🔥 DM “REBUILD” @thehighlyeffectiveman on Instagram to join the mission

or visit HigherLevelCoaching.co

Send us a text

  continue reading

Chapters

1. I Was a Navy SEAL, a Firefighter, and Still Fell Off Track. Here’s What Finally Got Me Back. (00:00:00)

2. Welcome to Highly Effective Man (00:00:09)

3. When the Standard Slips (00:00:52)

4. Building the Highly Effective Man (00:01:34)

5. Taking Action and Rising Above (00:02:58)

6. Episode Closing and Next Steps (00:05:25)

68 episodes

Artwork
iconShare
 
Manage episode 480702654 series 3618595
Content provided by JP Bolwahnn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JP Bolwahnn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I open up about something most high-performing men don’t talk about… the slow drift into mediocrity.

I share the moment I realized I had fallen off track — not in fitness, but in standards. As a 13-year Navy SEAL and firefighter, I’d been through the most demanding environments you can imagine… but none of that protected me from slipping into comfort, distraction, and autopilot.

You’ll hear what finally snapped me out of it, the system I used to regain my edge, and how I now coach other men to do the same inside the Rebuild the Man program.

If you’re a man over 35 who’s strong on the outside but slipping on the inside… this one’s for you.

🔥 DM “REBUILD” @thehighlyeffectiveman on Instagram to join the mission

or visit HigherLevelCoaching.co

Send us a text

  continue reading

Chapters

1. I Was a Navy SEAL, a Firefighter, and Still Fell Off Track. Here’s What Finally Got Me Back. (00:00:00)

2. Welcome to Highly Effective Man (00:00:09)

3. When the Standard Slips (00:00:52)

4. Building the Highly Effective Man (00:01:34)

5. Taking Action and Rising Above (00:02:58)

6. Episode Closing and Next Steps (00:05:25)

68 episodes

All episodes

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