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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
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5 | A Game Plan for Connecting With Others Even Through the Tears
Manage episode 473692503 series 3651083
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Are you someone for whom all emotion comes out in tears? And do those tears prevent you from connecting with others?
I am a “crier” and for decades I hated that characteristic. My crying often led to frustration, feeling misunderstood, and consequently, I held back from telling people what I was thinking and feeling. When I finally accepted the tears and stopped resisting them or shoving them down, I discovered that acknowledging them and being honest with the other person created a deeper connection.
Today I’m sharing techniques I use when the emotions are so big, tears are inevitably flowing.
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