Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by Alice W. Lee, MD, ABIHM, ABoIM, Alice W. Lee, MD, and ABIHM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alice W. Lee, MD, ABIHM, ABoIM, Alice W. Lee, MD, and ABIHM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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continue reading
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Breaking Stereotypes and Embracing Vulnerability
Manage episode 445592616 series 2869401
Content provided by Alice W. Lee, MD, ABIHM, ABoIM, Alice W. Lee, MD, and ABIHM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alice W. Lee, MD, ABIHM, ABoIM, Alice W. Lee, MD, and ABIHM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What is mindful masculinity? Scott Grace's new book, Mindful Masculinity, made me wonder. Does masculinity or femininity exist, or are they artificial social constructs?
Through songs, Dr. Seuss-like poetry, and profound and practical insights, Scott explores typical stereotypes of masculinity, often embraced by men to their detriment, and how to shift false bravado to new ways of living authentic lives filled with healthy emotional connections and relationships.
We discuss the nature of masculinity and his insightful chapters on ego, emotional repression, and feelings of inadequacy that fuel the need for a false masculine façade. Enjoy!
Want a quick preview? Check out highlights from the first six chapters here on Scott’s YouTube channel: https://www.youtube.com/playlist?list=PLf6GohgVoX1isfti72X6bsGXgOzklc9Yd
Mindful Masculinity is available on
To sustain my work as a holistic psychiatrist and support my efforts to improve psychiatric treatment for all through my podcasts, articles, website, and YouTube channel, please show your appreciation and help champion holistic psychiatry by clicking HERE to contribute!
Click here to listen to all of The Holistic Psychiatrist Podcast episodes
Contact here to email Dr. Lee directly.
If you like this podcast, please give it a 5-star rating and share this with others! Thank you!
For more about Dr. Alice W. Lee, please visit:
Website: www.holisticpsychiatrist.com
More stories and insights: Holistic Articles
YouTube: The Holistic Psychiatrist
To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600
Dr. Lee is located in downtown Salt Lake City, Utah.
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical prof...
111 episodes
Share
Manage episode 445592616 series 2869401
Content provided by Alice W. Lee, MD, ABIHM, ABoIM, Alice W. Lee, MD, and ABIHM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alice W. Lee, MD, ABIHM, ABoIM, Alice W. Lee, MD, and ABIHM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What is mindful masculinity? Scott Grace's new book, Mindful Masculinity, made me wonder. Does masculinity or femininity exist, or are they artificial social constructs?
Through songs, Dr. Seuss-like poetry, and profound and practical insights, Scott explores typical stereotypes of masculinity, often embraced by men to their detriment, and how to shift false bravado to new ways of living authentic lives filled with healthy emotional connections and relationships.
We discuss the nature of masculinity and his insightful chapters on ego, emotional repression, and feelings of inadequacy that fuel the need for a false masculine façade. Enjoy!
Want a quick preview? Check out highlights from the first six chapters here on Scott’s YouTube channel: https://www.youtube.com/playlist?list=PLf6GohgVoX1isfti72X6bsGXgOzklc9Yd
Mindful Masculinity is available on
To sustain my work as a holistic psychiatrist and support my efforts to improve psychiatric treatment for all through my podcasts, articles, website, and YouTube channel, please show your appreciation and help champion holistic psychiatry by clicking HERE to contribute!
Click here to listen to all of The Holistic Psychiatrist Podcast episodes
Contact here to email Dr. Lee directly.
If you like this podcast, please give it a 5-star rating and share this with others! Thank you!
For more about Dr. Alice W. Lee, please visit:
Website: www.holisticpsychiatrist.com
More stories and insights: Holistic Articles
YouTube: The Holistic Psychiatrist
To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600
Dr. Lee is located in downtown Salt Lake City, Utah.
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical prof...
111 episodes
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Similar to The Holistic Psychiatrist
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
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continue reading
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
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