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Episode One: Breath and Meditation
Manage episode 344559208 series 3406694
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Show Notes:
- Defining spirituality.
- Basic introduction to connecting with breath.
- Basic introduction to meditation.
- Creating a framework to assist in understanding psychedelics.
Crisis Support:
https://maps.org/take-action/resources/crisis-resources/
Books:
A Confession – Leo Tolstoy,
Black Elk Speaks – John G. Neihardt,
The Four Agreements - Don Miguel Ruiz,
The Alchemist - Paulo Coelho,
Presence Process -Michael Brown,
Breath: The New Science of a Lost Art – James Nestor,
The Power of Now – Eckhart Tolle,
The Heart of Buddhist Meditation - Nyanaponika Thera,
The Science of Breath - Yogi Ramacharaka,
Higher Creativity – Willis Harman and Howard Rheingold
BTC Address:
bc1q7z9zmlm434vdm65arrdzdx9u69cp6hvr67uzq6
npub1jfn4ghffz7uq7urllk6y4rle0yvz26800w4qfmn4dv0sr48rdz9qyzt047
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