Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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166. Steve Shi: The Art of Aggression
Manage episode 466215355 series 3461129
Content provided by HaHa Monsters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HaHa Monsters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Steve Shi is one of China’s leading psychotherapists and host of the 史蒂夫说 podcast. He returns to discuss Inner Wild, his unique project that combines boxing with mental health discussions. We talk about young professionals and couples grappling with pressures of modern society and the importance of physical contact, controlled aggression and building emotional resilience. We examine the societal effects of emotional suppression in Chinese culture, exploring its ties to economic struggles and violence among disenfranchised individuals. The conversation also touches on vulnerability, human connection, and the challenges of adapting to a less intimate world. We reflect on finding balance between optimism and pessimism in an uncertain future. Finally, we share our own violent fantasies and discuss the meanings behind them. This episode offers an inspiring look at mental health, culture, and personal growth.
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171 episodes
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Manage episode 466215355 series 3461129
Content provided by HaHa Monsters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HaHa Monsters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Steve Shi is one of China’s leading psychotherapists and host of the 史蒂夫说 podcast. He returns to discuss Inner Wild, his unique project that combines boxing with mental health discussions. We talk about young professionals and couples grappling with pressures of modern society and the importance of physical contact, controlled aggression and building emotional resilience. We examine the societal effects of emotional suppression in Chinese culture, exploring its ties to economic struggles and violence among disenfranchised individuals. The conversation also touches on vulnerability, human connection, and the challenges of adapting to a less intimate world. We reflect on finding balance between optimism and pessimism in an uncertain future. Finally, we share our own violent fantasies and discuss the meanings behind them. This episode offers an inspiring look at mental health, culture, and personal growth.
_____________________
If you enjoy this show don't forget to leave a rating!
Follow Us On Instagram: https://www.instagram.com/thehonestdrink_/
Red Note: THD The Honest Drink
WeChat: THD_Official
Find us on: Spotify, Apple, Google Podcasts, YouTube, 小红书, Ximalaya, 小宇宙, 网易云音乐, Bilibili or anywhere else you get your podcasts.
171 episodes
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Similar to The Honest Drink
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Every house is haunted. In each episode of Family Ghosts, we investigate the true story behind a mysterious figure whose legend has followed a family for generations. Grandmothers who were secretly jewel smugglers, uncles who led double lives, siblings who vanished without a trace, and other ghostly characters who cast shadows over our lives in ways that might not be immediately obvious. We are all formed in part by our familial collections of secrets, intrigues, and myths. By engaging with ...
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continue reading
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