Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Epi 17: Halfway through the Year - Reflect + RESET + Reignite to QUANTUM LEAP into the next 6 months
Manage episode 491769097 series 2441532
Content provided by Samantha Nivens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Nivens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Whether you crushed your goals these 1st 6 months of the year or you feel like you barely made progress, this episode is for YOU. You are going to walk away re-framing these first 6 months to see ALL the progress, the wins, the memories, & experiences, then release & let go of anything not serving you, so you feel light, energize, clean & clear to move forward. Finally, we'll create your NEW goals, get clear, and aligned for what you want to create these next 6 months.
Get HOT AF🔥👄 in 2025.
Join The HOT AF🔥👄 Membership - the only place of it's kind. Get your HOT AF body, mindset, style, relationships, environment, intimacy, purpose, self-care, and MORE.
12 months of support, accountability, community, weekly & daily coaching to do more in 1 year together than you did the last 5 years.
https://square.link/u/XI3Km22f
Follow Samantha on Social Media:
Instagram - @samanthanivens
https://www.instagram.com/samanthanivens/
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YouTube - HOT AF with Samantha Nivens https://www.youtube.com/channel/UCq3AGBxfZf1LSrbMKhpBxJA/featured
133 episodes
Epi 17: Halfway through the Year - Reflect + RESET + Reignite to QUANTUM LEAP into the next 6 months
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Manage episode 491769097 series 2441532
Content provided by Samantha Nivens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Nivens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Whether you crushed your goals these 1st 6 months of the year or you feel like you barely made progress, this episode is for YOU. You are going to walk away re-framing these first 6 months to see ALL the progress, the wins, the memories, & experiences, then release & let go of anything not serving you, so you feel light, energize, clean & clear to move forward. Finally, we'll create your NEW goals, get clear, and aligned for what you want to create these next 6 months.
Get HOT AF🔥👄 in 2025.
Join The HOT AF🔥👄 Membership - the only place of it's kind. Get your HOT AF body, mindset, style, relationships, environment, intimacy, purpose, self-care, and MORE.
12 months of support, accountability, community, weekly & daily coaching to do more in 1 year together than you did the last 5 years.
https://square.link/u/XI3Km22f
Follow Samantha on Social Media:
Instagram - @samanthanivens
https://www.instagram.com/samanthanivens/
Facebook - Samantha Nivens https://www.facebook.com/samantha.nivens.9?mibextid=LQQJ4d
YouTube - HOT AF with Samantha Nivens https://www.youtube.com/channel/UCq3AGBxfZf1LSrbMKhpBxJA/featured
133 episodes
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Similar to The HOT AF Podcast
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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