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The Hube Knows Best Pod - Episode 34: Let's Relax & Take A Deep Breath
Manage episode 451387969 series 3494003
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I recorded this episode the week after the election results. I thought and think it is a great time to have a reset because many people are stressing and worrying about so many things they cannot control. For some this is a every day thing no matter what. So I wanted to share some helpful tips that I use to calm myself, reset and allow me to clear the cache in my mental computer.
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#HubeKnowsBest #Breathe #Pray #Meditate #Disconnect #Travel #SelfCare #Family #PutYourPhoneDown #Exercise #TouchGrass
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