The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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The Diet we Evolved to Eat, (part two)
Manage episode 476075666 series 3637125
Content provided by ADG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ADG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
By Dr. Alfred Granite
Dr. Granite's newsletter examines why the U.S., despite its wealth and medical advancements, has a lower life expectancy than other educated wealthy nations. It attributes this issue to poor dietary habits shaped by a "melting pot" culinary culture heavily influenced by the processed food industry. Key contributors to this problem include added sugars, refined carbohydrates, trans fats, and seed oils, which drive metabolic dysfunction contributing to Metabolic Syndrome.
The newsletter promotes solutions such as adopting nutrient-dense, whole food-based diets, including the Mediterranean diet, and exploring low-carbohydrate or carnivore approaches. Practical guidance is provided through food lists, tips for avoiding hidden sugars, healthy drink alternatives, and nutritional tracking tools. The emphasis is on gradual, sustainable dietary changes to enhance metabolic health and overall well-being.
https://the-human-condition.beehiiv.com/p/the-diet-we-evolved-to-eat-c9fc
26 episodes
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Manage episode 476075666 series 3637125
Content provided by ADG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ADG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
By Dr. Alfred Granite
Dr. Granite's newsletter examines why the U.S., despite its wealth and medical advancements, has a lower life expectancy than other educated wealthy nations. It attributes this issue to poor dietary habits shaped by a "melting pot" culinary culture heavily influenced by the processed food industry. Key contributors to this problem include added sugars, refined carbohydrates, trans fats, and seed oils, which drive metabolic dysfunction contributing to Metabolic Syndrome.
The newsletter promotes solutions such as adopting nutrient-dense, whole food-based diets, including the Mediterranean diet, and exploring low-carbohydrate or carnivore approaches. Practical guidance is provided through food lists, tips for avoiding hidden sugars, healthy drink alternatives, and nutritional tracking tools. The emphasis is on gradual, sustainable dietary changes to enhance metabolic health and overall well-being.
https://the-human-condition.beehiiv.com/p/the-diet-we-evolved-to-eat-c9fc
26 episodes
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Similar to THE HUMAN CONDITION
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
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…
continue reading
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…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
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continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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